Positive psychology primarily stems from which foundational psychological approach?

• A. Psychoanalysis
• B. Behaviorism
• C. Humanistic psychology
• D. Cognitive psychology

Answer: (C)

Positive psychology primarily emerges from humanistic psychology. This foundational approach emphasizes the study of the positive aspects of human experience, such as well-being, fulfillment, and personal growth, rather than focusing solely on pathology or dysfunction. Humanistic psychologists, like Carl Rogers and Abraham Maslow, advocated for understanding individuals in a holistic context and emphasized concepts such as self-actualization and the inherent goodness of people.

Positive psychology builds on these humanistic principles by systematically exploring strengths, virtues, and what makes life worth living. It seeks to understand and promote factors that contribute to a fulfilling and meaningful life, aligning closely with the humanistic focus on individual potential and self-improvement. This is why the correct response highlights the connection between positive psychology and humanistic psychology, illustrating how foundational ideas from humanistic thought inform the goals and practices of positive psychology.